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We have

The solution.

Protein cookies that actually taste like a real cookie. Baked fresh in Australia, in three sizes to match your goal.

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The Growth protein cookie
30G PROTEIN500 CALORIES
The Lean protein cookie
21G PROTEINUNDER290 CALORIES
The XL protein cookie
60G PROTEIN1000+ CALORIES
Baked fresh
Made locally in Australia
Ships in 1–2 business days
You eat. We donate.

Three sizes. Your goal.

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The Lean

The Lean

High protein, controlled calories. Built for disciplined progress.

Best for Fat loss, toning & everyday clean snacking
Calories donated per box 3480 290 cal × 12 cookies, matched and donated
Flavours
12 pack $4.45 per cookie
$59.40 $53.46

Nutrition information

Servings per package: 1 · Serving size: 85g

Per servingPer 100g
Energy1200kJ (287 Cal)1414kJ (337 Cal)
Protein21.3g25.0g
Fat, total11.4g13.4g
Saturated9.8g11.5g
Carbohydrate24.1g28.6g
Sugars13.6g16.0g
Dietary fibre1.7g2.0g
Sodium247mg291mg

Contains: milk, soy, sulphites, egg. Made in a facility that may contain peanut, tree nuts, wheat, gluten, lupin and sesame.

Full product details →
The Growth

The Growth

Balanced fuel for muscle development and recovery. The cookie that started it all.

Best for Muscle gain, recovery & strength training
Calories donated per box 6000 500 cal × 12 cookies, matched and donated
Flavor
12 pack $4.95 per cookie
$66.00 $59.40

Nutrition information

[Add serving info]

Per servingPer 100g
Energy1092kJ (261 Cal)1820kJ (435 Cal)
Protein15g25.0g
Fat, total13.1g21.8g
Saturated5.8g9.8g
Carbohydrate19.9g33.1g
Sugars7.612.7g
Dietary fibre1.8g3.1g
Sodium174mg291mg

Contains: milk, soy, sulphites, egg. Made in a facility that may contain peanut, tree nuts, wheat, gluten, lupin and sesame.

Full product details →
The XL

The XL

A 1,000+ calorie, 60g+ protein powerhouse built for serious mass and serious output.

Best for Bulking, hard-gainers & heavy training days
Calories donated per box 8000 1000 cal × 8 cookies, matched and donated
Flavor
8 pack $8.74 per cookie
$79.60 $69.99
Full product details →
Mix & match Start building

Can't pick just one?

Customise your own box

Mix and match your favourite flavours and build a box that's made for you.

  1. Pick your flavours
    Choose from every flavour in the range.
  2. Fill your box
    Mix as many of each as you like.
  3. We bake, ship and donate
    Fresh to your door, with every calorie matched.
Build my box

Not all protein snacks are equal.

The difference

Industry Standard

  • Tastes like cardboard
  • 12–18g protein
  • Artificial aftertaste
  • Dry, chalky WPC base
  • Imported / mass-produced
  • One portion size

EQ Food

  • Tastes like a real cookie
  • 21g+ protein
  • Baked fresh
  • Real binding ingredients
  • Made locally in Australia
  • 3 sizes to match your goal
  • You eat, we donate

Indulgence,

Five ways

Mix your own box
Flavour feature…
Choc Chip
A classic, indulgent treat loaded with rich chocolate chips. Shop flavour →
Flavour feature…
Double Choc
Twice the chocolate, twice the protein punch. Shop flavour →
Flavour feature…
Cookies N' Creme
The classic combo for sweet cravings, minus the guilt. Shop flavour →
Flavour feature…
White Choc Macadamia
Creamy and nutty, for a sweet boost. Shop flavour →
Flavour feature…
White Choc Caramel
A creamy caramel swirl for sweet moments of bliss. Shop flavour →

Straight from the bakery.

Real people, real results.

Follow @eq.food
Eathan Jackson · Our founder's story EQFOOD.ORG

It didn't begin in a boardroom.

It began in a Macquarie Fields kitchen.

Eathan was tired of protein snacks that were overpriced, chalky and built for marketing instead of performance. So he built his own, starting with The Growth Cookie, then trained as a food scientist to perfect the range.

Today his family carries the mission forward: protect the formulas, never compromise on quality, and help end hunger one calorie at a time.

“Whatever it takes.”

Read the full story

Stocked across Australia.

Where to find us

Grab EQ cookies at gyms, cafes and stores near you, or bring EQ into your business.

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  • Stockist 6
Become a stockistFind a store near you

Questions

Do they actually taste good?

That's the whole point. Soft, indulgent and made to taste like a real cookie: no gritty texture, no chalky whey base, no artificial aftertaste.

Which cookie is right for me?

Cutting or snacking clean: Lean. Building muscle and recovering: Growth. Bulking or a hard-gainer: XL. Not sure? Mix them in a custom box.

How does the donation work?

For every cookie you buy, we match its calories and donate the same amount. One 290-calorie Lean cookie means 290 calories donated to Australians in need. Every order helps give back.

How fast is shipping?

Orders are processed and shipped within 1–2 business days with tracking. Shipping is free on orders over $99.95.

When should I eat them?

Whenever you need real fuel: pre- or post-workout, between meals, on the go or late at night. No prep needed.