9 Tips for Incorporating Our High Protein Cookies Into Your Diet

9 Tips for Incorporating Our High Protein Cookies Into Your Diet

Apr 18, 2023Charade Nouanrasy

If you're looking for a convenient and nutritious snack, EQ protein cookies are a great option. Packed with high protein and other essential nutrients, they can help you reach your fitness goals.

 Here are nine tips for incorporating protein cookies into your daily diet:

  1. Post Workout Snack: Your muscles need protein to repair and grow after a workout. Eating a protein cookie is an easy way to provide your body with the protein it needs.

  2. Meal replacement: If you're short on time and struggling to hit your calories, a protein cookie is a quick and easy option.

  3. Pair them with a piece of fruit: For a balanced snack, pair your protein cookie with a piece of fruit. The fruit will provide you with fibre and other important nutrients, while the protein cookie will keep you full and satisfied.

  4. Crumble them on top of your yogurt: Add some crunch to your yogurt by crumbling a protein cookie on top.

  5. If you're on a dirty bulk, try warming up the protein cookies and serving them with a scoop of ice cream. The cookie will melt in your mouth, creating a delicious and indulgent treat.

  6. Mid-day snack: If you're feeling hungry in between meals, have a Lean EQ cookie to get you through until your next meal.

  7. Pack them for a trip: If you're heading out for a hiking/camping trip, our cookies are a great option for quick, easy, nutritious calories.

  8. Pre workout: Have a protein cookie 45 minutes before your workout to provide your body with the fuel it needs to get through your workout.

  9. Try different flavours: To keep things interesting, try different flavours, currently we have Choc Chunk, White Choc macadamia, Triple Choc, Cookies n Cream available.  

Incorporating our protein cookies into your daily diet is easy and delicious. By following these tips, you can stay full, satisfied, and on track with your health and fitness goals.

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