EQ FOOD

21 Sep 2023 Donation Form: Direct to Home Calories On the 18/9/23 we released our Food Assistance Form. This form will allow you or anyone you know who is struggling to eat, to...

20 Sep 2023 How ONE Box of EQ Cookies feeds a Whole Family Here at EQ, the mission of our brand is to solve world hunger, one calorie at a time. One of our most notorious products...

19 Sep 2023 Not just "Juice flavoured Protein" - EQ Protein Juice First of all, we’d love to take the time to thank everyone’s support over the last month with our new Juice Collection release! With...

14 Sep 2023 Training vs. Nutrition: Can you out train a bad diet? Training versus nutrition, which one tops the other? Is there even an answer? It's a question that has confounded athletes, trainers, and health enthusiasts...

13 Sep 2023 Should you train full or fasted? The best approach for you! The ongoing debate of whether to train on a full stomach or in a fasted state has stirred discussions among fitness enthusiasts, athletes, and...

12 Sep 2023 Fibre: The forgotten nutrient! In the intricate world of nutrition, there's one dietary component that often finds itself relegated to the shadows, despite its pivotal role in maintaining...

08 Sep 2023 Protein Juice V2 Reformulated! After a massive success on our initial Protein Juice launch, we still had some feedback to address! As a company, we’re not only looking...

07 Sep 2023 Struggling for Pre and Post Workout Meals? Here's what you should be eating. In the ever-evolving world of fitness, the importance of proper nutrition has taken center stage. Knowing what to eat, when to eat it and...

06 Sep 2023 Training through sickness: Weighing up the Pros & Cons We’ve all had this ultimate dilemma. We’ve got a little bit of a headache, runny nose and our throat is sore. The question is,...

05 Sep 2023 Craving Control: 3 Effective Ways to Curb Late Night Snack-Attacks If you’ve never had the fighting urge to stuff your face with new snacks each night, I’d question if you were a real person....

31 Aug 2023 Taste Testing with EQ: August This August, we were fortunate enough to do multiple taste testing in three various locations, each bringing us along in their each individual celebration....

30 Aug 2023 Unlocking Workout Success: The Science Behind Why Our Protein Mass Gainer Juice Is Perfect for Every Phase of Your Workout We've all faced that perplexing dilemma: the uncertain choice of a pre-workout meal, the confusion over whether to consume something during the workout, and...